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AWPerator · 06-01-2008, 12:14 AM

I am only to bench press 155 lbs ten reps. I get laughed at by the "elitists" in the gym for that. While I don't mind being laughed at, I want to know if that level of performance is considered acceptable for a guy in his 20's. If not, I will divert more of my time and energy to improve my chest/shoulder/tricep. By the way, I live in California.

06-01-2008, 12:14 AM	#1
AWPerator Join Date: Mar 2008 Posts Rated Helpful 0 Times	Bench press 155 pounds acceptable? I am only to bench press 155 lbs ten reps. I get laughed at by the "elitists" in the gym for that. While I don't mind being laughed at, I want to know if that level of performance is considered acceptable for a guy in his 20's. If not, I will divert more of my time and energy to improve my chest/shoulder/tricep. By the way, I live in California.